Saturday, February 21, 2009

Yoga Postures

I have to do 8 postures for the competition. Just one more posture than the adults. The last two are optionals. I did Frog pose and Full Cobra Pose. The third last posture is Spine Twisting Pose.The 1st pose is Half Moon Pose,2nd is Backward bend,3rd is Hands to Feet Pulling Pose, 4th is Fish Pose, 5th is Stretching Pose and the 6th one, I just told you it was the 3rd last one!!



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